Fit Cereal by Post nutrition facts
368calories per 43.5 g (43.5 g)
Macro breakdown
Protein
11.5 g
12% of calories
Carbs
75.9 g
78% of calories
Fat
4.6 g
11% of calories
Portion calculator
Base serving: 43.5 g (43.5 g)
Servings
Calories
368
for 1 × 43.5 g
Protein
11.5 g
Carbs
75.9 g
Fat
4.6 g
Fibre
9.2 g
Sugar
16.1 g
Sodium
161 mg
Nutrition facts
| Calories | 368 |
| Protein | 11.5 g |
| Carbohydrates | 75.9 g |
| Sugar | 16.1 g |
| Fibre | 9.2 g |
| Fat | 4.6 g |
| Saturated fat | 0 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43.5 g (43.5 g) | 368 | 11.5 g | 75.9 g | 4.6 g | 161 mg |
| Per 100 g | 846 | 26.4 g | 174.5 g | 10.6 g | 370 mg |
Is Fit Cereal by Post healthy?
Fit Cereal by Post has 368 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fit Cereal by Post?
Fit Cereal by Post has 368 calories per serving (43.5 g (43.5 g)).
How much protein is in Fit Cereal by Post?
A serving of Fit Cereal by Post contains 11.5 g of protein.
How many carbs are in Fit Cereal by Post?
A serving of Fit Cereal by Post has 75.9 g of carbohydrates, including 16.1 g of sugar.