Fit Shake by Alani Nu nutrition facts
39calories per 12 fl oz (355 g)
Macro breakdown
Protein
5.6 g
53% of calories
Carbs
2.8 g
26% of calories
Fat
1 g
21% of calories
Portion calculator
Base serving: 12 fl oz (355 g)
Servings
Calories
39
for 1 × 12 fl oz
Protein
5.6 g
Carbs
2.8 g
Fat
1 g
Fibre
0.8 g
Sugar
1.7 g
Sodium
68 mg
Nutrition facts
| Calories | 39 |
| Protein | 5.6 g |
| Carbohydrates | 2.8 g |
| Sugar | 1.7 g |
| Fibre | 0.8 g |
| Fat | 1 g |
| Saturated fat | 0.7 g |
| Sodium | 68 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 fl oz (355 g) | 39 | 5.6 g | 2.8 g | 1 g | 68 mg |
| Per 100 g | 11 | 1.6 g | 0.8 g | 0.3 g | 19 mg |
Is Fit Shake by Alani Nu healthy?
Fit Shake by Alani Nu has 39 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fit Shake by Alani Nu?
Fit Shake by Alani Nu has 39 calories per serving (12 fl oz (355 g)).
How much protein is in Fit Shake by Alani Nu?
A serving of Fit Shake by Alani Nu contains 5.6 g of protein.
How many carbs are in Fit Shake by Alani Nu?
A serving of Fit Shake by Alani Nu has 2.8 g of carbohydrates, including 1.7 g of sugar.