Five Cheese Garlic Bread, Five Cheese by Essential Everyday nutrition facts
Macro breakdown
10.7 g
13% of calories
37.5 g
47% of calories
14.3 g
40% of calories
Portion calculator
Base serving: 0.17 loaf (56 g)
Calories
321
for 1 × 0.17 loaf
Protein
10.7 g
Carbs
37.5 g
Fat
14.3 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
571 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 37.5 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 14.3 g |
| Saturated fat | — |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 loaf (56 g) | 321 | 10.7 g | 37.5 g | 14.3 g | 571 mg |
| Per 100 g | 573 | 19.1 g | 67 g | 25.5 g | 1,020 mg |
Is Five Cheese Garlic Bread, Five Cheese by Essential Everyday healthy?
Five Cheese Garlic Bread, Five Cheese by Essential Everyday has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Five Cheese Garlic Bread, Five Cheese by Essential Everyday?
Five Cheese Garlic Bread, Five Cheese by Essential Everyday has 321 calories per serving (0.17 loaf (56 g)).
How much protein is in Five Cheese Garlic Bread, Five Cheese by Essential Everyday?
A serving of Five Cheese Garlic Bread, Five Cheese by Essential Everyday contains 10.7 g of protein.
How many carbs are in Five Cheese Garlic Bread, Five Cheese by Essential Everyday?
A serving of Five Cheese Garlic Bread, Five Cheese by Essential Everyday has 37.5 g of carbohydrates, including 1.8 g of sugar.