Five Cheese Macaroni, Five Cheese by Member's Mark nutrition facts
Macro breakdown
7.2 g
17% of calories
19.5 g
47% of calories
6.7 g
36% of calories
Portion calculator
Base serving: 1 cup (195 g)
Calories
164
for 1 × 1 cup
Protein
7.2 g
Carbs
19.5 g
Fat
6.7 g
Fibre
0 g
Sugar
3.1 g
Sodium
446 mg
Nutrition facts
| Calories | 164 |
| Protein | 7.2 g |
| Carbohydrates | 19.5 g |
| Sugar | 3.1 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 4.1 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (195 g) | 164 | 7.2 g | 19.5 g | 6.7 g | 446 mg |
| Per 100 g | 84 | 3.7 g | 10 g | 3.4 g | 229 mg |
Is Five Cheese Macaroni, Five Cheese by Member's Mark healthy?
Five Cheese Macaroni, Five Cheese by Member's Mark has 164 calories per serving. Here's the quick read:
- •One serving of Five Cheese Macaroni, Five Cheese by Member's Mark is 164 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Five Cheese Macaroni, Five Cheese by Member's Mark?
Five Cheese Macaroni, Five Cheese by Member's Mark has 164 calories per serving (1 cup (195 g)).
How much protein is in Five Cheese Macaroni, Five Cheese by Member's Mark?
A serving of Five Cheese Macaroni, Five Cheese by Member's Mark contains 7.2 g of protein.
How many carbs are in Five Cheese Macaroni, Five Cheese by Member's Mark?
A serving of Five Cheese Macaroni, Five Cheese by Member's Mark has 19.5 g of carbohydrates, including 3.1 g of sugar.