Flag Coconut Bar by Las Ollas nutrition facts

200calories per 100 g (100 g)

Macro breakdown

Protein

1 g

2% of calories

Carbs

38 g

77% of calories

Fat

4.5 g

21% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

200

for 1 × 100 g

Protein

1 g

Carbs

38 g

Fat

4.5 g

Fibre

1 g

Sugar

32 g

Sodium

30 mg

Nutrition facts

Calories	200
Protein	1 g
Carbohydrates	38 g
Sugar	32 g
Fibre	1 g
Fat	4.5 g
Saturated fat	2.5 g
Sodium	30 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 100 g (100 g)	200	1 g	38 g	4.5 g	30 mg
Per 100 g	200	1 g	38 g	4.5 g	30 mg

Is Flag Coconut Bar by Las Ollas healthy?

Flag Coconut Bar by Las Ollas has 200 calories per serving. Here's the quick read:

•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Flag Coconut Bar by Las Ollas?

Flag Coconut Bar by Las Ollas has 200 calories per serving (100 g (100 g)).

How much protein is in Flag Coconut Bar by Las Ollas?

A serving of Flag Coconut Bar by Las Ollas contains 1 g of protein.

How many carbs are in Flag Coconut Bar by Las Ollas?

A serving of Flag Coconut Bar by Las Ollas has 38 g of carbohydrates, including 32 g of sugar.

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