Flake Hot Thin & Crispy Potato Chips by Golden Flake nutrition facts
Macro breakdown
7.1 g
5% of calories
56.5 g
42% of calories
31.8 g
53% of calories
Portion calculator
Base serving: 28.3 g (28.3 g)
Calories
530
for 1 × 28.3 g
Protein
7.1 g
Carbs
56.5 g
Fat
31.8 g
Fibre
3.5 g
Sugar
3.5 g
Sodium
1240 mg
Nutrition facts
| Calories | 530 |
| Protein | 7.1 g |
| Carbohydrates | 56.5 g |
| Sugar | 3.5 g |
| Fibre | 3.5 g |
| Fat | 31.8 g |
| Saturated fat | 10.6 g |
| Sodium | 1,240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.3 g (28.3 g) | 530 | 7.1 g | 56.5 g | 31.8 g | 1,240 mg |
| Per 100 g | 1,873 | 25 g | 199.6 g | 112.4 g | 4,382 mg |
Is Flake Hot Thin & Crispy Potato Chips by Golden Flake healthy?
Flake Hot Thin & Crispy Potato Chips by Golden Flake has 530 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1240 mg per serving).
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Frequently asked
How many calories are in Flake Hot Thin & Crispy Potato Chips by Golden Flake?
Flake Hot Thin & Crispy Potato Chips by Golden Flake has 530 calories per serving (28.3 g (28.3 g)).
How much protein is in Flake Hot Thin & Crispy Potato Chips by Golden Flake?
A serving of Flake Hot Thin & Crispy Potato Chips by Golden Flake contains 7.1 g of protein.
How many carbs are in Flake Hot Thin & Crispy Potato Chips by Golden Flake?
A serving of Flake Hot Thin & Crispy Potato Chips by Golden Flake has 56.5 g of carbohydrates, including 3.5 g of sugar.