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Flaky Cinnamon Rolls by Heinz nutrition facts

348calories per 1 roll (46 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

50 g

56% of calories

Fat

15.2 g

39% of calories

Portion calculator

Base serving: 1 roll (46 g)

Servings

Calories

348

for 1 × 1 roll

Protein

4.4 g

Carbs

50 g

Fat

15.2 g

Fibre

2.2 g

Sugar

21.7 g

Sodium

717 mg

Nutrition facts

Calories348
Protein4.4 g
Carbohydrates50 g
Sugar21.7 g
Fibre2.2 g
Fat15.2 g
Saturated fat6.5 g
Sodium717 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (46 g)3484.4 g50 g15.2 g717 mg
Per 100 g7579.5 g108.7 g33 g1,559 mg

Is Flaky Cinnamon Rolls by Heinz healthy?

Flaky Cinnamon Rolls by Heinz has 348 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (717 mg per serving).

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Frequently asked

How many calories are in Flaky Cinnamon Rolls by Heinz?

Flaky Cinnamon Rolls by Heinz has 348 calories per serving (1 roll (46 g)).

How much protein is in Flaky Cinnamon Rolls by Heinz?

A serving of Flaky Cinnamon Rolls by Heinz contains 4.4 g of protein.

How many carbs are in Flaky Cinnamon Rolls by Heinz?

A serving of Flaky Cinnamon Rolls by Heinz has 50 g of carbohydrates, including 21.7 g of sugar.

Track Flaky Cinnamon Rolls … in MunchMate