Flaky Jumbo Biscuits by Iga nutrition facts
Macro breakdown
7 g
9% of calories
45.6 g
57% of calories
12.3 g
34% of calories
Portion calculator
Base serving: 1 biscuit (57 g)
Calories
316
for 1 × 1 biscuit
Protein
7 g
Carbs
45.6 g
Fat
12.3 g
Fibre
1.8 g
Sugar
8.8 g
Sodium
965 mg
Nutrition facts
| Calories | 316 |
| Protein | 7 g |
| Carbohydrates | 45.6 g |
| Sugar | 8.8 g |
| Fibre | 1.8 g |
| Fat | 12.3 g |
| Saturated fat | 6.1 g |
| Sodium | 965 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 biscuit (57 g) | 316 | 7 g | 45.6 g | 12.3 g | 965 mg |
| Per 100 g | 554 | 12.3 g | 80 g | 21.6 g | 1,693 mg |
Is Flaky Jumbo Biscuits by Iga healthy?
Flaky Jumbo Biscuits by Iga has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (965 mg per serving).
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Frequently asked
How many calories are in Flaky Jumbo Biscuits by Iga?
Flaky Jumbo Biscuits by Iga has 316 calories per serving (1 biscuit (57 g)).
How much protein is in Flaky Jumbo Biscuits by Iga?
A serving of Flaky Jumbo Biscuits by Iga contains 7 g of protein.
How many carbs are in Flaky Jumbo Biscuits by Iga?
A serving of Flaky Jumbo Biscuits by Iga has 45.6 g of carbohydrates, including 8.8 g of sugar.