Flamas Corn Snacks by Lay's nutrition facts

536calories per 1 serving (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

42% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 1 serving (28 g)

Servings

Calories

536

for 1 × 1 serving

Protein

7.1 g

Carbs

57.1 g

Fat

32.1 g

Fibre

3.6 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories	536
Protein	7.1 g
Carbohydrates	57.1 g
Sugar	0 g
Fibre	3.6 g
Fat	32.1 g
Saturated fat	3.6 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 serving (28 g)	536	7.1 g	57.1 g	32.1 g	750 mg
Per 100 g	1,914	25.5 g	203.9 g	114.6 g	2,679 mg

Is Flamas Corn Snacks by Lay's healthy?

Flamas Corn Snacks by Lay's has 536 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Flamas Corn Snacks by Lay's?

Flamas Corn Snacks by Lay's has 536 calories per serving (1 serving (28 g)).

How much protein is in Flamas Corn Snacks by Lay's?

A serving of Flamas Corn Snacks by Lay's contains 7.1 g of protein.

How many carbs are in Flamas Corn Snacks by Lay's?

A serving of Flamas Corn Snacks by Lay's has 57.1 g of carbohydrates, including 0 g of sugar.

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