Flame Seared Ham by Hormel nutrition facts
107calories per 56 g (56 g)
Macro breakdown
Protein
21.4 g
66% of calories
Carbs
7.1 g
22% of calories
Fat
1.8 g
12% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
107
for 1 × 56 g
Protein
21.4 g
Carbs
7.1 g
Fat
1.8 g
Fibre
0 g
Sugar
7.1 g
Sodium
929 mg
Nutrition facts
| Calories | 107 |
| Protein | 21.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.9 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 107 | 21.4 g | 7.1 g | 1.8 g | 929 mg |
| Per 100 g | 191 | 38.2 g | 12.8 g | 3.2 g | 1,659 mg |
Is Flame Seared Ham by Hormel healthy?
Flame Seared Ham by Hormel has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Flame Seared Ham by Hormel?
Flame Seared Ham by Hormel has 107 calories per serving (56 g (56 g)).
How much protein is in Flame Seared Ham by Hormel?
A serving of Flame Seared Ham by Hormel contains 21.4 g of protein.
How many carbs are in Flame Seared Ham by Hormel?
A serving of Flame Seared Ham by Hormel has 7.1 g of carbohydrates, including 7.1 g of sugar.