Flamin' Hot Crunchy by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

39% of calories

Fat

35.7 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

35.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

821 mg

Nutrition facts

Calories	571
Protein	7.1 g
Carbohydrates	57.1 g
Sugar	0 g
Fibre	3.6 g
Fat	35.7 g
Saturated fat	5.4 g
Sodium	821 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	571	7.1 g	57.1 g	35.7 g	821 mg
Per 100 g	2,039	25.5 g	203.9 g	127.5 g	2,932 mg

Is Flamin' Hot Crunchy by Lay's healthy?

Flamin' Hot Crunchy by Lay's has 571 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Flamin' Hot Crunchy by Lay's?

Flamin' Hot Crunchy by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Flamin' Hot Crunchy by Lay's?

A serving of Flamin' Hot Crunchy by Lay's contains 7.1 g of protein.

How many carbs are in Flamin' Hot Crunchy by Lay's?

A serving of Flamin' Hot Crunchy by Lay's has 57.1 g of carbohydrates, including 0 g of sugar.

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