Flan by Rich's nutrition facts
234calories per 94 g (94 g)
Macro breakdown
Protein
6.4 g
11% of calories
Carbs
33 g
56% of calories
Fat
8.5 g
33% of calories
Portion calculator
Base serving: 94 g (94 g)
Servings
Calories
234
for 1 × 94 g
Protein
6.4 g
Carbs
33 g
Fat
8.5 g
Fibre
0 g
Sugar
30.8 g
Sodium
117 mg
Nutrition facts
| Calories | 234 |
| Protein | 6.4 g |
| Carbohydrates | 33 g |
| Sugar | 30.8 g |
| Fibre | 0 g |
| Fat | 8.5 g |
| Saturated fat | 5.3 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 94 g (94 g) | 234 | 6.4 g | 33 g | 8.5 g | 117 mg |
| Per 100 g | 249 | 6.8 g | 35.1 g | 9.1 g | 124 mg |
Is Flan by Rich's healthy?
Flan by Rich's has 234 calories per serving. Here's the quick read:
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flan by Rich's?
Flan by Rich's has 234 calories per serving (94 g (94 g)).
How much protein is in Flan by Rich's?
A serving of Flan by Rich's contains 6.4 g of protein.
How many carbs are in Flan by Rich's?
A serving of Flan by Rich's has 33 g of carbohydrates, including 30.8 g of sugar.