Flat Cut Beef Brisket, Raw nutrition facts
165calories per 3 oz (85 g)
Macro breakdown
Protein
20.3 g
49% of calories
Carbs
0 g
0% of calories
Fat
9.3 g
51% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
165
for 1 × 3 oz
Protein
20.3 g
Carbs
0 g
Fat
9.3 g
Fibre
0 g
Sugar
0 g
Sodium
80 mg
Nutrition facts
| Calories | 165 |
| Protein | 20.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.3 g |
| Saturated fat | 3.6 g |
| Sodium | 80 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 165 | 20.3 g | 0 g | 9.3 g | 80 mg |
| Per 100 g | 194 | 23.9 g | 0 g | 10.9 g | 94 mg |
Is Flat Cut Beef Brisket, Raw healthy?
Flat Cut Beef Brisket, Raw has 165 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Flat Cut Beef Brisket, Raw?
Flat Cut Beef Brisket, Raw has 165 calories per serving (3 oz (85 g)).
How much protein is in Flat Cut Beef Brisket, Raw?
A serving of Flat Cut Beef Brisket, Raw contains 20.3 g of protein.
How many carbs are in Flat Cut Beef Brisket, Raw?
A serving of Flat Cut Beef Brisket, Raw has 0 g of carbohydrates, including 0 g of sugar.