Flatbread by Shoprite nutrition facts
234calories per 0.5 flatbread (145 g)
Macro breakdown
Protein
6.2 g
10% of calories
Carbs
40.7 g
69% of calories
Fat
5.5 g
21% of calories
Portion calculator
Base serving: 0.5 flatbread (145 g)
Servings
Calories
234
for 1 × 0.5 flatbread
Protein
6.2 g
Carbs
40.7 g
Fat
5.5 g
Fibre
2.1 g
Sugar
2.1 g
Sodium
538 mg
Nutrition facts
| Calories | 234 |
| Protein | 6.2 g |
| Carbohydrates | 40.7 g |
| Sugar | 2.1 g |
| Fibre | 2.1 g |
| Fat | 5.5 g |
| Saturated fat | 0.7 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 flatbread (145 g) | 234 | 6.2 g | 40.7 g | 5.5 g | 538 mg |
| Per 100 g | 161 | 4.3 g | 28.1 g | 3.8 g | 371 mg |
Is Flatbread by Shoprite healthy?
Flatbread by Shoprite has 234 calories per serving. Here's the quick read:
- •One serving of Flatbread by Shoprite is 234 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Flatbread by Shoprite?
Flatbread by Shoprite has 234 calories per serving (0.5 flatbread (145 g)).
How much protein is in Flatbread by Shoprite?
A serving of Flatbread by Shoprite contains 6.2 g of protein.
How many carbs are in Flatbread by Shoprite?
A serving of Flatbread by Shoprite has 40.7 g of carbohydrates, including 2.1 g of sugar.