Flatbread Chicken Melts Sandwich by Kangaroo nutrition facts
Macro breakdown
15.5 g
24% of calories
23.9 g
37% of calories
11.3 g
39% of calories
Portion calculator
Base serving: 1 sandwich (71 g)
Calories
254
for 1 × 1 sandwich
Protein
15.5 g
Carbs
23.9 g
Fat
11.3 g
Fibre
1.4 g
Sugar
2.8 g
Sodium
676 mg
Nutrition facts
| Calories | 254 |
| Protein | 15.5 g |
| Carbohydrates | 23.9 g |
| Sugar | 2.8 g |
| Fibre | 1.4 g |
| Fat | 11.3 g |
| Saturated fat | 4.2 g |
| Sodium | 676 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (71 g) | 254 | 15.5 g | 23.9 g | 11.3 g | 676 mg |
| Per 100 g | 358 | 21.8 g | 33.7 g | 15.9 g | 952 mg |
Is Flatbread Chicken Melts Sandwich by Kangaroo healthy?
Flatbread Chicken Melts Sandwich by Kangaroo has 254 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (676 mg per serving).
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Frequently asked
How many calories are in Flatbread Chicken Melts Sandwich by Kangaroo?
Flatbread Chicken Melts Sandwich by Kangaroo has 254 calories per serving (1 sandwich (71 g)).
How much protein is in Flatbread Chicken Melts Sandwich by Kangaroo?
A serving of Flatbread Chicken Melts Sandwich by Kangaroo contains 15.5 g of protein.
How many carbs are in Flatbread Chicken Melts Sandwich by Kangaroo?
A serving of Flatbread Chicken Melts Sandwich by Kangaroo has 23.9 g of carbohydrates, including 2.8 g of sugar.