Flatbread Pocket Sandwiches by Kangaroo nutrition facts

239calories per 1 sandwich (71 g)

Macro breakdown

Protein

11.3 g

20% of calories

Carbs

21.1 g

36% of calories

Fat

11.3 g

44% of calories

Portion calculator

Base serving: 1 sandwich (71 g)

Servings

Calories

239

for 1 × 1 sandwich

Protein

11.3 g

Carbs

21.1 g

Fat

11.3 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

662 mg

Nutrition facts

Calories	239
Protein	11.3 g
Carbohydrates	21.1 g
Sugar	1.4 g
Fibre	1.4 g
Fat	11.3 g
Saturated fat	5.6 g
Sodium	662 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (71 g)	239	11.3 g	21.1 g	11.3 g	662 mg
Per 100 g	337	15.9 g	29.7 g	15.9 g	932 mg

Is Flatbread Pocket Sandwiches by Kangaroo healthy?

Flatbread Pocket Sandwiches by Kangaroo has 239 calories per serving. Here's the quick read:

•High in sodium (662 mg per serving).

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Frequently asked

How many calories are in Flatbread Pocket Sandwiches by Kangaroo?

Flatbread Pocket Sandwiches by Kangaroo has 239 calories per serving (1 sandwich (71 g)).

How much protein is in Flatbread Pocket Sandwiches by Kangaroo?

A serving of Flatbread Pocket Sandwiches by Kangaroo contains 11.3 g of protein.

How many carbs are in Flatbread Pocket Sandwiches by Kangaroo?

A serving of Flatbread Pocket Sandwiches by Kangaroo has 21.1 g of carbohydrates, including 1.4 g of sugar.

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