Flatbread Pocket Sandwiches by Kangaroo nutrition facts

179calories per 1 sandwich (84 g)

Macro breakdown

Protein

13.1 g

30% of calories

Carbs

16.7 g

39% of calories

Fat

6 g

31% of calories

Portion calculator

Base serving: 1 sandwich (84 g)

Servings

Calories

179

for 1 × 1 sandwich

Protein

13.1 g

Carbs

16.7 g

Fat

6 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

560 mg

Nutrition facts

Calories	179
Protein	13.1 g
Carbohydrates	16.7 g
Sugar	1.2 g
Fibre	1.2 g
Fat	6 g
Saturated fat	1.8 g
Sodium	560 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (84 g)	179	13.1 g	16.7 g	6 g	560 mg
Per 100 g	213	15.6 g	19.9 g	7.1 g	667 mg

Is Flatbread Pocket Sandwiches by Kangaroo healthy?

Flatbread Pocket Sandwiches by Kangaroo has 179 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•High in sodium (560 mg per serving).

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Frequently asked

How many calories are in Flatbread Pocket Sandwiches by Kangaroo?

Flatbread Pocket Sandwiches by Kangaroo has 179 calories per serving (1 sandwich (84 g)).

How much protein is in Flatbread Pocket Sandwiches by Kangaroo?

A serving of Flatbread Pocket Sandwiches by Kangaroo contains 13.1 g of protein.

How many carbs are in Flatbread Pocket Sandwiches by Kangaroo?

A serving of Flatbread Pocket Sandwiches by Kangaroo has 16.7 g of carbohydrates, including 1.2 g of sugar.

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