Flatbread Sandwiches by Ahold nutrition facts

223calories per 121 g (121 g)

Macro breakdown

Protein

11.6 g

20% of calories

Carbs

16.5 g

29% of calories

Fat

13.2 g

51% of calories

Portion calculator

Base serving: 121 g (121 g)

Servings

Calories

223

for 1 × 121 g

Protein

11.6 g

Carbs

16.5 g

Fat

13.2 g

Fibre

3.3 g

Sugar

2.5 g

Sodium

562 mg

Nutrition facts

Calories	223
Protein	11.6 g
Carbohydrates	16.5 g
Sugar	2.5 g
Fibre	3.3 g
Fat	13.2 g
Saturated fat	5 g
Sodium	562 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 121 g (121 g)	223	11.6 g	16.5 g	13.2 g	562 mg
Per 100 g	184	9.6 g	13.6 g	10.9 g	464 mg

Is Flatbread Sandwiches by Ahold healthy?

Flatbread Sandwiches by Ahold has 223 calories per serving. Here's the quick read:

•High in sodium (562 mg per serving).

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Frequently asked

How many calories are in Flatbread Sandwiches by Ahold?

Flatbread Sandwiches by Ahold has 223 calories per serving (121 g (121 g)).

How much protein is in Flatbread Sandwiches by Ahold?

A serving of Flatbread Sandwiches by Ahold contains 11.6 g of protein.

How many carbs are in Flatbread Sandwiches by Ahold?

A serving of Flatbread Sandwiches by Ahold has 16.5 g of carbohydrates, including 2.5 g of sugar.

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