Flatbread Sandwiches by Ahold nutrition facts

214calories per 98 g (98 g)

Macro breakdown

Protein

13.3 g

24% of calories

Carbs

19.4 g

35% of calories

Fat

10.2 g

41% of calories

Portion calculator

Base serving: 98 g (98 g)

Servings

Calories

214

for 1 × 98 g

Protein

13.3 g

Carbs

19.4 g

Fat

10.2 g

Fibre

4.1 g

Sugar

2 g

Sodium

612 mg

Nutrition facts

Calories	214
Protein	13.3 g
Carbohydrates	19.4 g
Sugar	2 g
Fibre	4.1 g
Fat	10.2 g
Saturated fat	4.1 g
Sodium	612 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 98 g (98 g)	214	13.3 g	19.4 g	10.2 g	612 mg
Per 100 g	218	13.6 g	19.8 g	10.4 g	624 mg

Is Flatbread Sandwiches by Ahold healthy?

Flatbread Sandwiches by Ahold has 214 calories per serving. Here's the quick read:

•High in sodium (612 mg per serving).

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Frequently asked

How many calories are in Flatbread Sandwiches by Ahold?

Flatbread Sandwiches by Ahold has 214 calories per serving (98 g (98 g)).

How much protein is in Flatbread Sandwiches by Ahold?

A serving of Flatbread Sandwiches by Ahold contains 13.3 g of protein.

How many carbs are in Flatbread Sandwiches by Ahold?

A serving of Flatbread Sandwiches by Ahold has 19.4 g of carbohydrates, including 2 g of sugar.

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