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Flatbread Sandwiches by Roundy's nutrition facts

212calories per 104 g (104 g)

Macro breakdown

Protein

12.5 g

23% of calories

Carbs

21.2 g

38% of calories

Fat

9.6 g

39% of calories

Portion calculator

Base serving: 104 g (104 g)

Servings

Calories

212

for 1 × 104 g

Protein

12.5 g

Carbs

21.2 g

Fat

9.6 g

Fibre

4.8 g

Sugar

3.9 g

Sodium

692 mg

Nutrition facts

Calories212
Protein12.5 g
Carbohydrates21.2 g
Sugar3.9 g
Fibre4.8 g
Fat9.6 g
Saturated fat4.8 g
Sodium692 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 104 g (104 g)21212.5 g21.2 g9.6 g692 mg
Per 100 g20412 g20.4 g9.3 g665 mg

Is Flatbread Sandwiches by Roundy's healthy?

Flatbread Sandwiches by Roundy's has 212 calories per serving. Here's the quick read:

  • High in sodium (692 mg per serving).

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Frequently asked

How many calories are in Flatbread Sandwiches by Roundy's?

Flatbread Sandwiches by Roundy's has 212 calories per serving (104 g (104 g)).

How much protein is in Flatbread Sandwiches by Roundy's?

A serving of Flatbread Sandwiches by Roundy's contains 12.5 g of protein.

How many carbs are in Flatbread Sandwiches by Roundy's?

A serving of Flatbread Sandwiches by Roundy's has 21.2 g of carbohydrates, including 3.9 g of sugar.

Track Flatbread Sandwiches … in MunchMate