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Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle nutrition facts

193calories per 119 g (119 g)

Macro breakdown

Protein

12.6 g

26% of calories

Carbs

16 g

32% of calories

Fat

9.2 g

42% of calories

Portion calculator

Base serving: 119 g (119 g)

Servings

Calories

193

for 1 × 119 g

Protein

12.6 g

Carbs

16 g

Fat

9.2 g

Fibre

3.4 g

Sugar

1.7 g

Sodium

521 mg

Nutrition facts

Calories193
Protein12.6 g
Carbohydrates16 g
Sugar1.7 g
Fibre3.4 g
Fat9.2 g
Saturated fat4.2 g
Sodium521 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 119 g (119 g)19312.6 g16 g9.2 g521 mg
Per 100 g16210.6 g13.4 g7.8 g438 mg

Is Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle healthy?

Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle has 193 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • High in sodium (521 mg per serving).

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Frequently asked

How many calories are in Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle?

Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle has 193 calories per serving (119 g (119 g)).

How much protein is in Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle?

A serving of Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle contains 12.6 g of protein.

How many carbs are in Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle?

A serving of Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle has 16 g of carbohydrates, including 1.7 g of sugar.

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