Flavored Coconut Bar by Publix nutrition facts
Macro breakdown
5 g
4% of calories
45 g
33% of calories
37.5 g
63% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
500
for 1 × 40 g
Protein
5 g
Carbs
45 g
Fat
37.5 g
Fibre
10 g
Sugar
22.5 g
Sodium
88 mg
Nutrition facts
| Calories | 500 |
| Protein | 5 g |
| Carbohydrates | 45 g |
| Sugar | 22.5 g |
| Fibre | 10 g |
| Fat | 37.5 g |
| Saturated fat | 30 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 5 g | 45 g | 37.5 g | 88 mg |
| Per 100 g | 1,250 | 12.5 g | 112.5 g | 93.8 g | 220 mg |
Is Flavored Coconut Bar by Publix healthy?
Flavored Coconut Bar by Publix has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flavored Coconut Bar by Publix?
Flavored Coconut Bar by Publix has 500 calories per serving (40 g (40 g)).
How much protein is in Flavored Coconut Bar by Publix?
A serving of Flavored Coconut Bar by Publix contains 5 g of protein.
How many carbs are in Flavored Coconut Bar by Publix?
A serving of Flavored Coconut Bar by Publix has 45 g of carbohydrates, including 22.5 g of sugar.