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Flavored Rice, Beef by Harris Teeter nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

77.8 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

6.7 g

Carbs

77.8 g

Fat

0 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

933 mg

Nutrition facts

Calories356
Protein6.7 g
Carbohydrates77.8 g
Sugar2.2 g
Fibre2.2 g
Fat0 g
Saturated fat0 g
Sodium933 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3566.7 g77.8 g0 g933 mg
Per 100 g79114.8 g172.9 g0 g2,073 mg

Is Flavored Rice, Beef by Harris Teeter healthy?

Flavored Rice, Beef by Harris Teeter has 356 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (933 mg per serving).

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Frequently asked

How many calories are in Flavored Rice, Beef by Harris Teeter?

Flavored Rice, Beef by Harris Teeter has 356 calories per serving (45 g (45 g)).

How much protein is in Flavored Rice, Beef by Harris Teeter?

A serving of Flavored Rice, Beef by Harris Teeter contains 6.7 g of protein.

How many carbs are in Flavored Rice, Beef by Harris Teeter?

A serving of Flavored Rice, Beef by Harris Teeter has 77.8 g of carbohydrates, including 2.2 g of sugar.

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