Flavored Seafood by Lmf nutrition facts
106calories per 85 g (85 g)
Macro breakdown
Protein
7.1 g
26% of calories
Carbs
18.8 g
69% of calories
Fat
0.6 g
5% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
106
for 1 × 85 g
Protein
7.1 g
Carbs
18.8 g
Fat
0.6 g
Fibre
0 g
Sugar
5.9 g
Sodium
659 mg
Nutrition facts
| Calories | 106 |
| Protein | 7.1 g |
| Carbohydrates | 18.8 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 659 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 106 | 7.1 g | 18.8 g | 0.6 g | 659 mg |
| Per 100 g | 125 | 8.3 g | 22.1 g | 0.7 g | 775 mg |
Is Flavored Seafood by Lmf healthy?
Flavored Seafood by Lmf has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •High in sodium (659 mg per serving).
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Frequently asked
How many calories are in Flavored Seafood by Lmf?
Flavored Seafood by Lmf has 106 calories per serving (85 g (85 g)).
How much protein is in Flavored Seafood by Lmf?
A serving of Flavored Seafood by Lmf contains 7.1 g of protein.
How many carbs are in Flavored Seafood by Lmf?
A serving of Flavored Seafood by Lmf has 18.8 g of carbohydrates, including 5.9 g of sugar.