Flavored Waffles by Se Grocers nutrition facts
Macro breakdown
7.1 g
9% of calories
45.7 g
61% of calories
10 g
30% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
314
for 1 × 2 waffle
Protein
7.1 g
Carbs
45.7 g
Fat
10 g
Fibre
1.4 g
Sugar
8.6 g
Sodium
643 mg
Nutrition facts
| Calories | 314 |
| Protein | 7.1 g |
| Carbohydrates | 45.7 g |
| Sugar | 8.6 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 314 | 7.1 g | 45.7 g | 10 g | 643 mg |
| Per 100 g | 449 | 10.2 g | 65.3 g | 14.3 g | 919 mg |
Is Flavored Waffles by Se Grocers healthy?
Flavored Waffles by Se Grocers has 314 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Flavored Waffles by Se Grocers?
Flavored Waffles by Se Grocers has 314 calories per serving (2 waffle (70 g)).
How much protein is in Flavored Waffles by Se Grocers?
A serving of Flavored Waffles by Se Grocers contains 7.1 g of protein.
How many carbs are in Flavored Waffles by Se Grocers?
A serving of Flavored Waffles by Se Grocers has 45.7 g of carbohydrates, including 8.6 g of sugar.