Flax & Grain Bread by O Organics nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

46.5 g

71% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

11.6 g

Carbs

46.5 g

Fat

3.5 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

314 mg

Nutrition facts

Calories	256
Protein	11.6 g
Carbohydrates	46.5 g
Sugar	4.7 g
Fibre	2.3 g
Fat	3.5 g
Saturated fat	0 g
Sodium	314 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	256	11.6 g	46.5 g	3.5 g	314 mg
Per 100 g	595	27 g	108.1 g	8.1 g	730 mg

Is Flax & Grain Bread by O Organics healthy?

Flax & Grain Bread by O Organics has 256 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (314 mg per serving).

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Frequently asked

How many calories are in Flax & Grain Bread by O Organics?

Flax & Grain Bread by O Organics has 256 calories per serving (43 g (43 g)).

How much protein is in Flax & Grain Bread by O Organics?

A serving of Flax & Grain Bread by O Organics contains 11.6 g of protein.

How many carbs are in Flax & Grain Bread by O Organics?

A serving of Flax & Grain Bread by O Organics has 46.5 g of carbohydrates, including 4.7 g of sugar.

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