Flax Seeds by Fairway nutrition facts
536calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
13% of calories
Carbs
28.6 g
20% of calories
Fat
42.9 g
67% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
536
for 1 × 28 g
Protein
17.9 g
Carbs
28.6 g
Fat
42.9 g
Fibre
28.6 g
Sugar
0 g
Sodium
14 mg
Nutrition facts
| Calories | 536 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 0 g |
| Fibre | 28.6 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 17.9 g | 28.6 g | 42.9 g | 14 mg |
| Per 100 g | 1,914 | 63.9 g | 102.1 g | 153.2 g | 50 mg |
Is Flax Seeds by Fairway healthy?
Flax Seeds by Fairway has 536 calories per serving. Here's the quick read:
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Flax Seeds by Fairway?
Flax Seeds by Fairway has 536 calories per serving (28 g (28 g)).
How much protein is in Flax Seeds by Fairway?
A serving of Flax Seeds by Fairway contains 17.9 g of protein.
How many carbs are in Flax Seeds by Fairway?
A serving of Flax Seeds by Fairway has 28.6 g of carbohydrates, including 0 g of sugar.