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Fold It Artisan Flatbread by Flatout nutrition facts

209calories per 43 g (43 g)

Macro breakdown

Protein

16.3 g

25% of calories

Carbs

34.9 g

54% of calories

Fat

5.8 g

20% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

209

for 1 × 43 g

Protein

16.3 g

Carbs

34.9 g

Fat

5.8 g

Fibre

16.3 g

Sugar

2.3 g

Sodium

837 mg

Nutrition facts

Calories209
Protein16.3 g
Carbohydrates34.9 g
Sugar2.3 g
Fibre16.3 g
Fat5.8 g
Saturated fat0 g
Sodium837 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)20916.3 g34.9 g5.8 g837 mg
Per 100 g48637.9 g81.2 g13.5 g1,947 mg

Is Fold It Artisan Flatbread by Flatout healthy?

Fold It Artisan Flatbread by Flatout has 209 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •A good source of fibre (16 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Fold It Artisan Flatbread by Flatout?

Fold It Artisan Flatbread by Flatout has 209 calories per serving (43 g (43 g)).

How much protein is in Fold It Artisan Flatbread by Flatout?

A serving of Fold It Artisan Flatbread by Flatout contains 16.3 g of protein.

How many carbs are in Fold It Artisan Flatbread by Flatout?

A serving of Fold It Artisan Flatbread by Flatout has 34.9 g of carbohydrates, including 2.3 g of sugar.

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