Fondue Cheese by Murray's nutrition facts
228calories per 0.25 cup (57 g)
Macro breakdown
Protein
15.8 g
31% of calories
Carbs
3.5 g
7% of calories
Fat
14 g
62% of calories
Portion calculator
Base serving: 0.25 cup (57 g)
Servings
Calories
228
for 1 × 0.25 cup
Protein
15.8 g
Carbs
3.5 g
Fat
14 g
Fibre
0 g
Sugar
0 g
Sodium
667 mg
Nutrition facts
| Calories | 228 |
| Protein | 15.8 g |
| Carbohydrates | 3.5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14 g |
| Saturated fat | 8.8 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (57 g) | 228 | 15.8 g | 3.5 g | 14 g | 667 mg |
| Per 100 g | 400 | 27.7 g | 6.2 g | 24.6 g | 1,170 mg |
Is Fondue Cheese by Murray's healthy?
Fondue Cheese by Murray's has 228 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Fondue Cheese by Murray's?
Fondue Cheese by Murray's has 228 calories per serving (0.25 cup (57 g)).
How much protein is in Fondue Cheese by Murray's?
A serving of Fondue Cheese by Murray's contains 15.8 g of protein.
How many carbs are in Fondue Cheese by Murray's?
A serving of Fondue Cheese by Murray's has 3.5 g of carbohydrates, including 0 g of sugar.