Fork Split English Muffins by Giant Eagle nutrition facts
Macro breakdown
8.8 g
14% of calories
50.9 g
80% of calories
1.8 g
6% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
246
for 1 × 57 g
Protein
8.8 g
Carbs
50.9 g
Fat
1.8 g
Fibre
1.8 g
Sugar
8.8 g
Sodium
421 mg
Nutrition facts
| Calories | 246 |
| Protein | 8.8 g |
| Carbohydrates | 50.9 g |
| Sugar | 8.8 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 246 | 8.8 g | 50.9 g | 1.8 g | 421 mg |
| Per 100 g | 432 | 15.4 g | 89.3 g | 3.1 g | 739 mg |
Is Fork Split English Muffins by Giant Eagle healthy?
Fork Split English Muffins by Giant Eagle has 246 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (421 mg per serving).
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Frequently asked
How many calories are in Fork Split English Muffins by Giant Eagle?
Fork Split English Muffins by Giant Eagle has 246 calories per serving (57 g (57 g)).
How much protein is in Fork Split English Muffins by Giant Eagle?
A serving of Fork Split English Muffins by Giant Eagle contains 8.8 g of protein.
How many carbs are in Fork Split English Muffins by Giant Eagle?
A serving of Fork Split English Muffins by Giant Eagle has 50.9 g of carbohydrates, including 8.8 g of sugar.