Four Cheese Alfredo by Essential Everyday nutrition facts

113calories per 0.25 cup (62 g)

Macro breakdown

Protein

1.6 g

6% of calories

Carbs

4.8 g

17% of calories

Fat

9.7 g

77% of calories

Portion calculator

Base serving: 0.25 cup (62 g)

Servings

Calories

113

for 1 × 0.25 cup

Protein

1.6 g

Carbs

4.8 g

Fat

9.7 g

Fibre

—

Sugar

1.6 g

Sodium

581 mg

Nutrition facts

Calories	113
Protein	1.6 g
Carbohydrates	4.8 g
Sugar	1.6 g
Fibre	—
Fat	9.7 g
Saturated fat	2.4 g
Sodium	581 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (62 g)	113	1.6 g	4.8 g	9.7 g	581 mg
Per 100 g	182	2.6 g	7.8 g	15.6 g	937 mg

Is Four Cheese Alfredo by Essential Everyday healthy?

Four Cheese Alfredo by Essential Everyday has 113 calories per serving. Here's the quick read:

•High in sodium (581 mg per serving).

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Frequently asked

How many calories are in Four Cheese Alfredo by Essential Everyday?

Four Cheese Alfredo by Essential Everyday has 113 calories per serving (0.25 cup (62 g)).

How much protein is in Four Cheese Alfredo by Essential Everyday?

A serving of Four Cheese Alfredo by Essential Everyday contains 1.6 g of protein.

How many carbs are in Four Cheese Alfredo by Essential Everyday?

A serving of Four Cheese Alfredo by Essential Everyday has 4.8 g of carbohydrates, including 1.6 g of sugar.

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