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Four Cheese Brown Rice Crackers by Meijer nutrition facts

433calories per 14 cracker (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

80 g

76% of calories

Fat

8.3 g

18% of calories

Portion calculator

Base serving: 14 cracker (30 g)

Servings

Calories

433

for 1 × 14 cracker

Protein

6.7 g

Carbs

80 g

Fat

8.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

450 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates80 g
Sugar3.3 g
Fibre3.3 g
Fat8.3 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 cracker (30 g)4336.7 g80 g8.3 g450 mg
Per 100 g1,44322.2 g266.7 g27.8 g1,500 mg

Is Four Cheese Brown Rice Crackers by Meijer healthy?

Four Cheese Brown Rice Crackers by Meijer has 433 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Four Cheese Brown Rice Crackers by Meijer?

Four Cheese Brown Rice Crackers by Meijer has 433 calories per serving (14 cracker (30 g)).

How much protein is in Four Cheese Brown Rice Crackers by Meijer?

A serving of Four Cheese Brown Rice Crackers by Meijer contains 6.7 g of protein.

How many carbs are in Four Cheese Brown Rice Crackers by Meijer?

A serving of Four Cheese Brown Rice Crackers by Meijer has 80 g of carbohydrates, including 3.3 g of sugar.

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