Four Cheese Souffle by Panera Bread nutrition facts

315calories per 1 souffle (149 g)

Macro breakdown

Protein

9.4 g

12% of calories

Carbs

24.2 g

31% of calories

Fat

20.1 g

57% of calories

Portion calculator

Base serving: 1 souffle (149 g)

Servings

Calories

315

for 1 × 1 souffle

Protein

9.4 g

Carbs

24.2 g

Fat

20.1 g

Fibre

0.7 g

Sugar

5.4 g

Sodium

557 mg

Nutrition facts

Calories	315
Protein	9.4 g
Carbohydrates	24.2 g
Sugar	5.4 g
Fibre	0.7 g
Fat	20.1 g
Saturated fat	10.7 g
Sodium	557 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 souffle (149 g)	315	9.4 g	24.2 g	20.1 g	557 mg
Per 100 g	212	6.3 g	16.2 g	13.5 g	374 mg

Is Four Cheese Souffle by Panera Bread healthy?

Four Cheese Souffle by Panera Bread has 315 calories per serving. Here's the quick read:

•One serving of Four Cheese Souffle by Panera Bread is 315 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Four Cheese Souffle by Panera Bread?

Four Cheese Souffle by Panera Bread has 315 calories per serving (1 souffle (149 g)).

How much protein is in Four Cheese Souffle by Panera Bread?

A serving of Four Cheese Souffle by Panera Bread contains 9.4 g of protein.

How many carbs are in Four Cheese Souffle by Panera Bread?

A serving of Four Cheese Souffle by Panera Bread has 24.2 g of carbohydrates, including 5.4 g of sugar.

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