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Franz by Franz nutrition facts

275calories per 1 slice (40 g)

Macro breakdown

Protein

10 g

15% of calories

Carbs

50 g

73% of calories

Fat

3.8 g

12% of calories

Portion calculator

Base serving: 1 slice (40 g)

Servings

Calories

275

for 1 × 1 slice

Protein

10 g

Carbs

50 g

Fat

3.8 g

Fibre

2.5 g

Sugar

12.5 g

Sodium

338 mg

Nutrition facts

Calories275
Protein10 g
Carbohydrates50 g
Sugar12.5 g
Fibre2.5 g
Fat3.8 g
Saturated fat0 g
Sodium338 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (40 g)27510 g50 g3.8 g338 mg
Per 100 g68825 g125 g9.4 g845 mg

Is Franz by Franz healthy?

Franz by Franz has 275 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Franz by Franz?

Franz by Franz has 275 calories per serving (1 slice (40 g)).

How much protein is in Franz by Franz?

A serving of Franz by Franz contains 10 g of protein.

How many carbs are in Franz by Franz?

A serving of Franz by Franz has 50 g of carbohydrates, including 12.5 g of sugar.

Track Franz by Franz in MunchMate