Fred's, Kettle Chips by Fred's nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
43% of calories
32.1 g
52% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
60.7 g
Fat
32.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
268 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 60.7 g | 32.1 g | 268 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 114.6 g | 957 mg |
Is Fred's, Kettle Chips by Fred's healthy?
Fred's, Kettle Chips by Fred's has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Fred's, Kettle Chips by Fred's?
Fred's, Kettle Chips by Fred's has 536 calories per serving (1 oz (28 g)).
How much protein is in Fred's, Kettle Chips by Fred's?
A serving of Fred's, Kettle Chips by Fred's contains 7.1 g of protein.
How many carbs are in Fred's, Kettle Chips by Fred's?
A serving of Fred's, Kettle Chips by Fred's has 60.7 g of carbohydrates, including 3.6 g of sugar.