Frederick's by Meijer nutrition facts
471calories per 2 cookie (34 g)
Macro breakdown
Protein
2.9 g
2% of calories
Carbs
73.5 g
60% of calories
Fat
20.6 g
38% of calories
Portion calculator
Base serving: 2 cookie (34 g)
Servings
Calories
471
for 1 × 2 cookie
Protein
2.9 g
Carbs
73.5 g
Fat
20.6 g
Fibre
0 g
Sugar
35.3 g
Sodium
294 mg
Nutrition facts
| Calories | 471 |
| Protein | 2.9 g |
| Carbohydrates | 73.5 g |
| Sugar | 35.3 g |
| Fibre | 0 g |
| Fat | 20.6 g |
| Saturated fat | 11.8 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (34 g) | 471 | 2.9 g | 73.5 g | 20.6 g | 294 mg |
| Per 100 g | 1,385 | 8.6 g | 216.2 g | 60.6 g | 865 mg |
Is Frederick's by Meijer healthy?
Frederick's by Meijer has 471 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (294 mg per serving).
Track Frederick's by Meijer in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Frederick's by Meijer?
Frederick's by Meijer has 471 calories per serving (2 cookie (34 g)).
How much protein is in Frederick's by Meijer?
A serving of Frederick's by Meijer contains 2.9 g of protein.
How many carbs are in Frederick's by Meijer?
A serving of Frederick's by Meijer has 73.5 g of carbohydrates, including 35.3 g of sugar.