Freeze-dried Fruit Blend by Good & Gather nutrition facts
Macro breakdown
7.1 g
7% of calories
85.7 g
88% of calories
1.8 g
4% of calories
Portion calculator
Base serving: 1 package (28 g)
Calories
357
for 1 × 1 package
Protein
7.1 g
Carbs
85.7 g
Fat
1.8 g
Fibre
17.9 g
Sugar
64.3 g
Sodium
0 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 85.7 g |
| Sugar | 64.3 g |
| Fibre | 17.9 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (28 g) | 357 | 7.1 g | 85.7 g | 1.8 g | 0 mg |
| Per 100 g | 1,275 | 25.5 g | 306.1 g | 6.4 g | 0 mg |
Is Freeze-dried Fruit Blend by Good & Gather healthy?
Freeze-dried Fruit Blend by Good & Gather has 357 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Freeze-dried Fruit Blend by Good & Gather?
Freeze-dried Fruit Blend by Good & Gather has 357 calories per serving (1 package (28 g)).
How much protein is in Freeze-dried Fruit Blend by Good & Gather?
A serving of Freeze-dried Fruit Blend by Good & Gather contains 7.1 g of protein.
How many carbs are in Freeze-dried Fruit Blend by Good & Gather?
A serving of Freeze-dried Fruit Blend by Good & Gather has 85.7 g of carbohydrates, including 64.3 g of sugar.