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French Feta Cheese nutrition facts

264calories per 1 oz (28 g)

Macro breakdown

Protein

14.2 g

21% of calories

Carbs

4.1 g

6% of calories

Fat

21.3 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

264

for 1 × 1 oz

Protein

14.2 g

Carbs

4.1 g

Fat

21.3 g

Fibre

0 g

Sugar

4.1 g

Sodium

1140 mg

Nutrition facts

Calories264
Protein14.2 g
Carbohydrates4.1 g
Sugar4.1 g
Fibre0 g
Fat21.3 g
Saturated fat15 g
Sodium1,140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)26414.2 g4.1 g21.3 g1,140 mg
Per 100 g94350.8 g14.6 g76 g4,071 mg

Is French Feta Cheese healthy?

French Feta Cheese has 264 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1140 mg per serving).

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Frequently asked

How many calories are in French Feta Cheese?

French Feta Cheese has 264 calories per serving (1 oz (28 g)).

How much protein is in French Feta Cheese?

A serving of French Feta Cheese contains 14.2 g of protein.

How many carbs are in French Feta Cheese?

A serving of French Feta Cheese has 4.1 g of carbohydrates, including 4.1 g of sugar.

Track French Feta Cheese in MunchMate