French Fried Onions by Spartan nutrition facts
Macro breakdown
0 g
0% of calories
42.9 g
28% of calories
50 g
72% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
643
for 1 × 7 g
Protein
0 g
Carbs
42.9 g
Fat
50 g
Fibre
0 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 643 |
| Protein | 0 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 50 g |
| Saturated fat | 14.3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 643 | 0 g | 42.9 g | 50 g | 500 mg |
| Per 100 g | 9,186 | 0 g | 612.9 g | 714.3 g | 7,143 mg |
Is French Fried Onions by Spartan healthy?
French Fried Onions by Spartan has 643 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
Track French Fried Onions by Spartan in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in French Fried Onions by Spartan?
French Fried Onions by Spartan has 643 calories per serving (7 g (7 g)).
How much protein is in French Fried Onions by Spartan?
A serving of French Fried Onions by Spartan contains 0 g of protein.
How many carbs are in French Fried Onions by Spartan?
A serving of French Fried Onions by Spartan has 42.9 g of carbohydrates, including 0 g of sugar.