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French Fried Onions by Sunny Select nutrition facts

643calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

9% of calories

Carbs

28.6 g

18% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

643

for 1 × 2 tbsp

Protein

14.3 g

Carbs

28.6 g

Fat

50 g

Fibre

0 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories643
Protein14.3 g
Carbohydrates28.6 g
Sugar0 g
Fibre0 g
Fat50 g
Saturated fat14.3 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (7 g)64314.3 g28.6 g50 g500 mg
Per 100 g9,186204.3 g408.6 g714.3 g7,143 mg

Is French Fried Onions by Sunny Select healthy?

French Fried Onions by Sunny Select has 643 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in French Fried Onions by Sunny Select?

French Fried Onions by Sunny Select has 643 calories per serving (2 tbsp (7 g)).

How much protein is in French Fried Onions by Sunny Select?

A serving of French Fried Onions by Sunny Select contains 14.3 g of protein.

How many carbs are in French Fried Onions by Sunny Select?

A serving of French Fried Onions by Sunny Select has 28.6 g of carbohydrates, including 0 g of sugar.

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