MunchMate
Grocery

French Fried Onions by Tops nutrition facts

643calories per 7 g (7 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

42.9 g

28% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 7 g (7 g)

Servings

Calories

643

for 1 × 7 g

Protein

0 g

Carbs

42.9 g

Fat

50 g

Fibre

Sugar

Sodium

500 mg

Nutrition facts

Calories643
Protein0 g
Carbohydrates42.9 g
Sugar
Fibre
Fat50 g
Saturated fat14.3 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 g (7 g)6430 g42.9 g50 g500 mg
Per 100 g9,1860 g612.9 g714.3 g7,143 mg

Is French Fried Onions by Tops healthy?

French Fried Onions by Tops has 643 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

Track French Fried Onions by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in French Fried Onions by Tops?

French Fried Onions by Tops has 643 calories per serving (7 g (7 g)).

How much protein is in French Fried Onions by Tops?

A serving of French Fried Onions by Tops contains 0 g of protein.

How many carbs are in French Fried Onions by Tops?

A serving of French Fried Onions by Tops has 42.9 g of carbohydrates.

Track French Fried Onions b… in MunchMate