French Light & Crispy Fried Onions by Schnucks nutrition facts
Macro breakdown
14.3 g
9% of calories
28.6 g
18% of calories
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
643
for 1 × 2 tbsp
Protein
14.3 g
Carbs
28.6 g
Fat
50 g
Fibre
0 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 643 |
| Protein | 14.3 g |
| Carbohydrates | 28.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 50 g |
| Saturated fat | 14.3 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 643 | 14.3 g | 28.6 g | 50 g | 571 mg |
| Per 100 g | 9,186 | 204.3 g | 408.6 g | 714.3 g | 8,157 mg |
Is French Light & Crispy Fried Onions by Schnucks healthy?
French Light & Crispy Fried Onions by Schnucks has 643 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in French Light & Crispy Fried Onions by Schnucks?
French Light & Crispy Fried Onions by Schnucks has 643 calories per serving (2 tbsp (7 g)).
How much protein is in French Light & Crispy Fried Onions by Schnucks?
A serving of French Light & Crispy Fried Onions by Schnucks contains 14.3 g of protein.
How many carbs are in French Light & Crispy Fried Onions by Schnucks?
A serving of French Light & Crispy Fried Onions by Schnucks has 28.6 g of carbohydrates, including 0 g of sugar.