French Loaf by Essential Baking nutrition facts

232calories per 2 oz (56 g)

Macro breakdown

Protein

8.9 g

16% of calories

Carbs

46.4 g

81% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

232

for 1 × 2 oz

Protein

8.9 g

Carbs

46.4 g

Fat

0.9 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

518 mg

Nutrition facts

Calories	232
Protein	8.9 g
Carbohydrates	46.4 g
Sugar	1.8 g
Fibre	1.8 g
Fat	0.9 g
Saturated fat	0 g
Sodium	518 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	232	8.9 g	46.4 g	0.9 g	518 mg
Per 100 g	414	15.9 g	82.9 g	1.6 g	925 mg

Is French Loaf by Essential Baking healthy?

French Loaf by Essential Baking has 232 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (518 mg per serving).

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Frequently asked

How many calories are in French Loaf by Essential Baking?

French Loaf by Essential Baking has 232 calories per serving (2 oz (56 g)).

How much protein is in French Loaf by Essential Baking?

A serving of French Loaf by Essential Baking contains 8.9 g of protein.

How many carbs are in French Loaf by Essential Baking?

A serving of French Loaf by Essential Baking has 46.4 g of carbohydrates, including 1.8 g of sugar.

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