French Macarons by 7 Select nutrition facts
455calories per 44 g (44 g)
Macro breakdown
Protein
9.1 g
8% of calories
Carbs
50 g
43% of calories
Fat
25 g
49% of calories
Portion calculator
Base serving: 44 g (44 g)
Servings
Calories
455
for 1 × 44 g
Protein
9.1 g
Carbs
50 g
Fat
25 g
Fibre
4.5 g
Sugar
50 g
Sodium
45 mg
Nutrition facts
| Calories | 455 |
| Protein | 9.1 g |
| Carbohydrates | 50 g |
| Sugar | 50 g |
| Fibre | 4.5 g |
| Fat | 25 g |
| Saturated fat | 10.2 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 44 g (44 g) | 455 | 9.1 g | 50 g | 25 g | 45 mg |
| Per 100 g | 1,034 | 20.7 g | 113.6 g | 56.8 g | 102 mg |
Is French Macarons by 7 Select healthy?
French Macarons by 7 Select has 455 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in French Macarons by 7 Select?
French Macarons by 7 Select has 455 calories per serving (44 g (44 g)).
How much protein is in French Macarons by 7 Select?
A serving of French Macarons by 7 Select contains 9.1 g of protein.
How many carbs are in French Macarons by 7 Select?
A serving of French Macarons by 7 Select has 50 g of carbohydrates, including 50 g of sugar.