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French Onion Chip Dip by Toft's nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

6.7 g

14% of calories

Fat

16.7 g

79% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

6.7 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

600 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat16.7 g
Saturated fat11.7 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2003.3 g6.7 g16.7 g600 mg
Per 100 g66711.1 g22.2 g55.7 g2,000 mg

Is French Onion Chip Dip by Toft's healthy?

French Onion Chip Dip by Toft's has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (600 mg per serving).

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Frequently asked

How many calories are in French Onion Chip Dip by Toft's?

French Onion Chip Dip by Toft's has 200 calories per serving (30 g (30 g)).

How much protein is in French Onion Chip Dip by Toft's?

A serving of French Onion Chip Dip by Toft's contains 3.3 g of protein.

How many carbs are in French Onion Chip Dip by Toft's?

A serving of French Onion Chip Dip by Toft's has 6.7 g of carbohydrates, including 3.3 g of sugar.

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