French Onion Dip by Cabot nutrition facts
214calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
7% of calories
Carbs
7.1 g
14% of calories
Fat
17.9 g
79% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
214
for 1 × 2 tbsp
Protein
3.6 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
643 mg
Nutrition facts
| Calories | 214 |
| Protein | 3.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 3.6 g | 7.1 g | 17.9 g | 643 mg |
| Per 100 g | 764 | 12.8 g | 25.5 g | 63.9 g | 2,296 mg |
Is French Onion Dip by Cabot healthy?
French Onion Dip by Cabot has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
Track French Onion Dip by Cabot in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in French Onion Dip by Cabot?
French Onion Dip by Cabot has 214 calories per serving (2 tbsp (28 g)).
How much protein is in French Onion Dip by Cabot?
A serving of French Onion Dip by Cabot contains 3.6 g of protein.
How many carbs are in French Onion Dip by Cabot?
A serving of French Onion Dip by Cabot has 7.1 g of carbohydrates, including 3.6 g of sugar.