French Onion Dip by Dean's nutrition facts
200calories per 2 tbsp (30 g)
Macro breakdown
Protein
3.3 g
7% of calories
Carbs
6.7 g
14% of calories
Fat
16.7 g
79% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
200
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
16.7 g
Fibre
0 g
Sugar
6.7 g
Sodium
567 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 8.3 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 3.3 g | 6.7 g | 16.7 g | 567 mg |
| Per 100 g | 667 | 11.1 g | 22.2 g | 55.7 g | 1,890 mg |
Is French Onion Dip by Dean's healthy?
French Onion Dip by Dean's has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (567 mg per serving).
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Frequently asked
How many calories are in French Onion Dip by Dean's?
French Onion Dip by Dean's has 200 calories per serving (2 tbsp (30 g)).
How much protein is in French Onion Dip by Dean's?
A serving of French Onion Dip by Dean's contains 3.3 g of protein.
How many carbs are in French Onion Dip by Dean's?
A serving of French Onion Dip by Dean's has 6.7 g of carbohydrates, including 6.7 g of sugar.