French Onion Dip by Oberweis Dairy nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

7% of calories

Carbs

7.1 g

14% of calories

Fat

17.9 g

79% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

3.6 g

Carbs

7.1 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories	214
Protein	3.6 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	0 g
Fat	17.9 g
Saturated fat	10.7 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	214	3.6 g	7.1 g	17.9 g	571 mg
Per 100 g	764	12.8 g	25.5 g	63.9 g	2,039 mg

Is French Onion Dip by Oberweis Dairy healthy?

French Onion Dip by Oberweis Dairy has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in French Onion Dip by Oberweis Dairy?

French Onion Dip by Oberweis Dairy has 214 calories per serving (2 tbsp (28 g)).

How much protein is in French Onion Dip by Oberweis Dairy?

A serving of French Onion Dip by Oberweis Dairy contains 3.6 g of protein.

How many carbs are in French Onion Dip by Oberweis Dairy?

A serving of French Onion Dip by Oberweis Dairy has 7.1 g of carbohydrates, including 3.6 g of sugar.

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