French Onion Dip by Wegmans nutrition facts
214calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
7% of calories
Carbs
7.1 g
14% of calories
Fat
17.9 g
79% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
214
for 1 × 2 tbsp
Protein
3.6 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
500 mg
Nutrition facts
| Calories | 214 |
| Protein | 3.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 3.6 g | 7.1 g | 17.9 g | 500 mg |
| Per 100 g | 764 | 12.8 g | 25.5 g | 63.9 g | 1,786 mg |
Is French Onion Dip by Wegmans healthy?
French Onion Dip by Wegmans has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in French Onion Dip by Wegmans?
French Onion Dip by Wegmans has 214 calories per serving (2 tbsp (28 g)).
How much protein is in French Onion Dip by Wegmans?
A serving of French Onion Dip by Wegmans contains 3.6 g of protein.
How many carbs are in French Onion Dip by Wegmans?
A serving of French Onion Dip by Wegmans has 7.1 g of carbohydrates, including 3.6 g of sugar.