French Onion Soup by TGI Fridays nutrition facts

258calories per 1 cup (240 g)

Macro breakdown

Protein

9.6 g

15% of calories

Carbs

34.2 g

54% of calories

Fat

8.8 g

31% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

258

for 1 × 1 cup

Protein

9.6 g

Carbs

34.2 g

Fat

8.8 g

Fibre

2.5 g

Sugar

6.3 g

Sodium

625 mg

Nutrition facts

Calories	258
Protein	9.6 g
Carbohydrates	34.2 g
Sugar	6.3 g
Fibre	2.5 g
Fat	8.8 g
Saturated fat	4.6 g
Sodium	625 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (240 g)	258	9.6 g	34.2 g	8.8 g	625 mg
Per 100 g	108	4 g	14.2 g	3.6 g	260 mg

Is French Onion Soup by TGI Fridays healthy?

French Onion Soup by TGI Fridays has 258 calories per serving. Here's the quick read:

•One serving of French Onion Soup by TGI Fridays is 258 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in French Onion Soup by TGI Fridays?

French Onion Soup by TGI Fridays has 258 calories per serving (1 cup (240 g)).

How much protein is in French Onion Soup by TGI Fridays?

A serving of French Onion Soup by TGI Fridays contains 9.6 g of protein.

How many carbs are in French Onion Soup by TGI Fridays?

A serving of French Onion Soup by TGI Fridays has 34.2 g of carbohydrates, including 6.3 g of sugar.

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